Thursday, February 17, 2011

Next Stop??


I may soon be making my return down under.

Sydney boasts gorgeous weather, natural beauty, a phenomenal cityscape, and has consistently been rated as one of the best and/or most-livable cities in the world. Known for its beautiful, iconic landmarks and fantastic atmosphere, it's also a dynamic city that offers an amazing standard of living.

Last week, I was offered an unpaid internship with an investment bank located in Sydney. It's roughly a three-month program where I will assume the role as a general analyst. If I perform well, I will likely invited as a permanent employee. Although it is an expensive leap of faith, I've been waiting for an opportunity like this for a long LONG time, and I am very confident in my abilities. Also, I've saved a bit of money from teaching in Taiwan, which can help cover expenses.

It represents an enormous step in my life. But it's a step I'm ready to take.

"If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place."
- Nora Roberts

Saturday, February 12, 2011

Personal Mission Statement


If you haven't read The Seven Habits of Highly Effective People, please do so. Read it once. Read it twice. Read it again and again. Use it as a pillow and learn through osmosis - whatever and whichever way, just get it done. This book can and will change your life, if properly used.

While reading this book for the third time (and I have the water stains to prove it), I recently put the finishing touches on my personal mission statement. A personal mission statement is a written work that firmly states an individual's desired direction, personality and behavior traits, thought processes, and relationships.

You can think of it as your own Constitution - something you always refer to and utilize as a benchmark in your decision-making. It can bring an incredible amount of personal security and self-assurance because you will now be living based upon a set of valued principals rather than spur-of-the-moment emotions or adrenaline. Although it can be a very private and deep document, I decided to display my mission statement in the hopes of encouraging you to do the same and to demonstrate that every individual really has a limitless potential.

My Personal Mission Statement

You are worthy of an amazing, fulfilling life
Give thanks for all you possess
See the world for its beauty and freshness
Treasure everyday – it will soon be your last
Respond to poor behavior with love and patience
Be gentle and warm to everyone
Focus on what you can control
Be honest
Embrace failure; it is the key to success
Be better than yesterday
Listen to others with unyielding generosity
Help others at every opportunity
Strive for simplicity
Admit mistakes quickly and genuinely
Your body and mind are your palaces – build them strong and treat them kind
Not getting what you want can be a wonderful stroke of luck
Be smart with your finances

Final Thoughts

The thing about personal mission statements are that they are all different. These are the values and principals that are important to me. They could be extremely similar or vastly different to yours and that is perfectly fine. No one else can write your mission statement for you - it must reflect your true emotions and expectations.

Good luck and happy writing.

Wednesday, January 26, 2011

Three Things You Can Do - Right Now - To Change Your Life

Fact: This Is A Real Picture



Pretty cool title, huh?

I have a simple, three-step program you can do right now to change your life for the better. Don't believe me? Give them a try and see what you think.... and please follow them in order. Here they are:

1. Turn off the TV.
2. Turn off the computer.
3. Go outside.

I admit, these aren't really revolutionary tips, but I guarantee they will change your life like it did mine.

Time = Money

How much time do we actually spend in front of an electronic screen?

In September 2009, the Nielsen Company (the same one that analyzes TV ratings) reported that the average American watches 153 hours of TV every month and spends 68 hours a month on the internet. Not only that, but the average American watches over one hour of TV ads per day!

In fact, others studies reveal that when the average American reaches age 65, they will have watched over ONE YEAR of TV commercials. My goodness! ONE YEAR! In the last year, I managed to visit South Korea, the United States, Australia, Taiwan, Thailand, China, and Hong Kong (twice). What would happen if I replaced all of those experiences just to find out which paper towel is the quicker-picker-upper?

Does any of this news upset you? I hope it does - anger or frustration with something can be a great motivator. I hope one day we can start to understand how the media constructs our lifestyles and views; watch how it can alter our opinions on sex, beauty, success, failure, race, foreign countries, etc.

And yet, we waste OVER 110 DAYS a year in front of the boob tube and on the internet COMBINED.

Why?

Lisa: It's not our fault our generation has short attention spans, Dad. We watch an appalling amount of TV.
Homer: Don't you ever, EVER talk that way about television.
- From The Simpsons


"What If I Miss Something?"

Mothers, cover your child's ear for this one because it might sting:

Please cut the fucking shit.

If you wanted to find out what happened in the world today, does it really require over 3 hours per day via TV and 2 hours per day via internet?

People, please: national evening news programs are approximately 21 minutes long, taking out the irrelevant commercials. In that time, most of it is biased, sensationalized coverage of international activities that locals might not even care about. And don't even get me started on local news programs - half of it barely qualifies as "news", anyway.

"And you know this.... maaaaan!"
-Chris Tucker, Friday


What's on TV?

Take a good look at all the shows you watch and websites you visit. Ask yourself these question and answer honestly: are they helping you advance your life? Are they making you stronger? Do they make you a better person? More forgiving? More accepting of others and their opinions? Kinder to those who need help and can't help themselves?

We waste hours a day on TV. We spend hundreds of dollars for premium cable and satellite packages. We purchase many products as a result of television commercials and programs. But when was the last time you bought a self-help book? Or a book of wise quotes? Or an autobiography from a inspiration person? You know - something that would be of real value. Where are our priorities?

What if I put a gun to your head and forced you to cut down your TV and computer time to 30 minutes per day? Could you do it? I think so. What if I forced you to cut down your TV and computer time to 30 minutes A WEEK?

NOTE: I understand there are many people out there who work on their computer. Fair enough. But when you get home after a hard day of work, try to find more constructive ways to unwind.

I just spent all morning watching a VH1 special on Gwen Stefani. I don't know what a Hollaback girl is. All I know is that I want her dead.
- Brian Griffin, Family Guy

"By the way, I'm aware of the irony of appearing on TV in order to decry it, so don't bother pointing that out."
— Sideshow Bob, The Simpsons


What's outside?

Life.

Go outside and have new experiences. Watch the sunrise. Take a walk. Go hiking. Make new friends. Help someone in need. Humanize yourself with the world! Become aware of your surrounds and your place in the universe. Hell, some of my greatest memories in South Korea were hiking up a hill behind my apartment and watching the sunset on a beautiful Spring afternoons.

When you die, are you going to tell your family, "I wish I watched more Glee"? Are you going to write in your will: Please bury me with all the seasons of Friends? I'd rather hope not. Life is much to short to waste in front of the television and computer.

Go outside. Your life awaits.

"It is not that we have a short space of time, but that we waste much of it."
-Lucius Seneca

Sunday, November 14, 2010

Weekend Notes


On Saturday, I completed The Magic of Thinking Big by David Schwartz, a phenomenal book regarding positive thinking patterns and real-life examples of success and failure. My mind swam with ideas, and I sought to transcribe the book's many teachings and my resulting thoughts. After ten or so minutes, I wrote the following (courtesy of a few high school students who lent me paper and a pen at Starbucks):

1. No more sarcasm! It only breeds contempt and negativity.

2. The weather is always fantastic! Complaining about weather patterns is as common as birds and only works to set off a negative firestorm.

3. You're always "pretty awesome"! No more "alright," "okay," or "could be better." What you say and how you feel go hand-in-hand.

4. Never talk negatively about people! Tough one, but no matter how much you dislike someone, don't talk head. It doesn't do any good, makes you more upset, and makes you seem disloyal and dishonest.

5. Have high standards... in yourself, not others. It's important to demand much out of yourself - hell, it's a requirement. But don't demand perfection among others. They all have faults just as you do and there's no need to correct them... if you are even correct at all. If you can't stand certain individuals, you are free to find new friends. But don't stay there, get mad at them, and then complain.

6. No more complaining! [Corrupt text] If everyone in the world were just like me, it would be awfully stubborn and negative. I admit I have my positive qualities, but I'm focusing here on improvement, not celebration.

7. Stop giving advice! It makes people think you're a "know-it-all," who judges everyone. This one needs some extra attention.

I felt quite satisfied when I threw my pen down because it's always better to write out thoughts - your ideas become real, and it forces your mind to focus. It's a little crude, but I designed this checklist to be direct and unapologetic.

I'm too old for excuses.

It's time to start thinking big.

Sunday, October 17, 2010

On Being Alone


Coming to Taiwan, I didn't really know anyone. Sure, my Mother had a few friends in Taipei who helped me settle in - but they're much older and busier. It's pretty much just me. And since I've arrived, many people asked if I felt lonely or needed a friend. This post serves to compile my thoughts and better answer this question.

"I Can Make Friends."

I'm not going to lie and say it's easy to make friends - it really isn't. Creating new friendships require an individual to constantly challenge themselves, demonstrate social awareness, and become vulnerable to embarrassment and rejection. However, with finding friends, there remains many options and degrees of difficulty.

With a passive approach, one maintains a sit-and-wait mentality. They hope for a brave, well-connected soul to come their way, invite them out, and open doors for them. Obviously, it's a lot of fun when it happens - the passive method, however, focuses solely on this type of interaction.

An active approach requires more skill and courage - again, to varying degrees. For example, it takes initiative to find language exchange partners, meet friends-of-friends, or socialize with people in the same school or organization. The beauty of these networks lie in the common interests of the acquaintances-to-be. People in these circles already have similar goals or - especially in the case of friends-of-friends - possess some social proof.

Clearly, the most difficult approach involves meeting complete strangers. It takes bravery to open that conversation, skill to continue the interaction, and skill AND charisma to build rapport. From that point, one becomes exposed to the desires and actions of the potential friend. Does this person want a new friend? Will they call you back? Is he/she trustworthy? Where do you rank in this person's network? Will he/she abandon you? Etc.

My style - or steez, if you will - combines all three. But I emphasize on the hardest because I recognize that that path develops friends and, more importantly, character. Overcoming obstacles and desensitizing myself to failure will cultivate a spirit that may reap success in the future.

"What's Wrong With Being Alone?"

I like being alone. It affords you an opportunity to relax, ponder big questions, and develop yourself. Enormous leaps of self-improvement are only possible when you take time to dig within, see yourself truthfully, and develop remedies.

I like being with friends, as well. But I also understand the potential and beauty of aloneness.

However, I notice a tinge of pity when people ask:

"Do you have friends in Taiwan?"
"Do you eat by yourself?"
"Did you go to ________ by yourself?"
...

To those people: I understand your concern for my well-being, and I appreciate the sympathy, but you are lamenting a situation that isn't even a problem. There is nothing wrong with doing things by yourself. In fact, oftentimes, it demonstrates confidence; you do the things YOU want, with or without company. You won't let anything stop you - THAT exemplifies boldness. Traveling alone:
"...I've found is a great way to immerse myself in my surroundings. Without a partner, I have complete independence, which inspires me to meet people and find experiences that I normally wouldn't have sought."
- Rolf Potts, Vagabonding

Being Alone

So what is it like being alone? Is it boring? Quiet? Uncomfortable? Honestly, I cannot confine the sensation in a few words. I will say this:

This morning, as I enjoyed a bowl of congee inside a small, cozy, open-air restaurant, I sat quietly, gazing at the falling rain. I felt the cadence of the raindrops as it drummed the leaves and branches and dripped upon the old, metal roof. I savored the sweetness of the air; the rain washed my soul much like it cleans the Earth. And relaxing here - at this moment - I came to realize I only require me, myself, and I to experience such beauty and tranquility.

Monday, October 11, 2010

The Twenty-One-Day No-Complaint Challenge


It's a simple as that. Twenty-one days. No complaints.

Wear a bracelet - or in my case, a blue rubber band - and move it from wrist to wrist after every complaint. The goal is to go twenty-one days without one. Of course, this isn't my idea; a Kansas City minister named Will Bowen founded the project, and I happened to read it in The 4-Hour-Work-Week by Timothy Ferriss. No matter the origins, I agree this is brilliant.

For those who know me, it is obvious I complain entirely too much. And I must be stopped. It's time to take an active, visible approach to self-improvement.

FYI, I started on Friday and switched wrists about twenty-plus times since then.

....hmm, did I just complain?

Sunday, September 26, 2010

When Buddhism Goes Wrong



As I sit here admiring the beauty of the Longshan Buddhist Temple and the presence of its numerous, well-endowed visitors, I wonder just how many of us truly exemplify the values and lessons of the Buddha - the belief that the root of all suffering is desire and that we are to walk through this Earth residing always in the present moment.

How many of us really REALLY understand the Buddha's sacrifices? His foregone material desires? His bravery? His courage? I heard he abandoned his status of royalty to find enlightenment in the forests. It is one thing to say, "Yeah, I'm a Buddhist." It's quite another thing to actually be one.

In this postmodern age, it is increasingly apparent that we are farther from these Eternal Truths than ever before. Although I would not say a reversal isn't possible, it seems rather unlikely anytime soon. Maybe, in this way, I can take a lesson from the Buddha: break out of my eggshell and be free.

I never met him, but I don't think the Buddha cares if we go to temple or burn a million incenses... for a life not awake is a life not lived and humanity still endlessly suffers.